Unfailing Natural Skin Lightening Ingredients You Must Try

Unfailing Natural Skin Lightening Ingredients You Must Try

We are born with baby-soft skin, which gradually loses its suppleness with age. Overexposure to the sun and pollutants also make things worse. Dryness, chapped skin, and discoloration are common besides, not to mention acne.

There are many people, especially women, who want to achieve flawless, fair complexion. As a result, the market brings to you an astounding range of solutions to whiten your skin with skin lightening cream. However, such products mainly contain harmful chemicals, which ultimate ruin the skin.

Self-help and natural remedies are the best solution for whiter and brighter skin tone. To whiten your skin with skin lightening cream that contains natural ingredients, you must research the ingredients properly.

For natural remedies, here’s what you need:

Yogurt or Curd – Nutritious Bleaching Agent

Yogurt is regularly consumed for its beneficial properties. It contains high amount of naturally occurring probiotics needed for the gut. It has several nutrients, which benefit the skin too. Yogurt contains effective lactic acid that releases bleaching properties. You can apply yogurt onto the face and leave it for some time and wash with water. Repeat this procedure once daily for a few weeks.

whiten your skin with skin lightening creamHoney – Moisturizing and Antibacterial Agent

Honey also bleaches the skin and acts like a natural moisturizing agent. People with dry skin are more prone to uneven or discolored skin tone. Honey is an antibacterial agent, which helps in fading away acne scars and age spots. Apply honey to the face and leave it there for some time, and wash with water. This is a simple and good remedy. It will make your skin feel fresher and appear brighter.

Oranges and Lemons – Citrus and Bleaching Agents

Vitamin C is extremely important for skin care, and it is abundantly found in oranges and lemons. Plus, they also possess bleaching properties to lighten skin tone. Fresh oranges and lemons can be consumed or applied on the skin for best result.

A blend of orange juice with turmeric powder can be applied as a face pack before sleeping. It can also be applied on the arms and legs. Wash it in the morning. Repeat it regularly.

Lemons, on the other hand, are antioxidants too. They help in improving complexion. You can simply squeeze a fresh lemon to juice it and apply the juice with a cotton ball. However, be sure not to leave it for too long, as it could bleach your skin to make it dry and rough. About 10 minutes is just fine. Rinse with water.

Aloe Vera – Cooling and Skin Lightening Agent

Aloe vera gels alleviates hyperpigmentation. It also restores the natural skin color. In addition, aloe has a cooling effect, which helps in regenerating new skin cells and rebuilding damaged skin tissues.

Tried And Tested Natural Course Of Hair Removal – Take Your Pick

Tried And Tested Natural Course Of Hair Removal – Take Your Pick

Hair looks good at those places where it should be – on the scalp. Otherwise, body or facial hair can be a cause of embarrassment. It is an even greater problem for females.

Hair growing on the arms and legs, back and belly, and other body parts, including the face, is unsightly. Of course, there are measures to get rid of unwanted hair from the body, such as waxing, threading and using hair removal creams; however, not all of them can give you permanent relief.

Hair growth is not a terminal issue; it is mainly a psychological constraint in men and women. With the latest range of creams and treatments, it is possible to get quick relief from unnecessary body hair. However, for long-term result, there are some natural treatments that can help get rid of unwanted hair and keep them away for long.

Ayurvedic Options for Hair Removal

Ayurveda is a natural and holistic alternative medicine, which encompasses an array of treatments for different health complications. There are 2 potent ingredients available in Ayurvedic medicine, which can remove unwanted body hair forever – Thanaka Powder and Kusuma Oil.

get rid of unwanted hairThanaka Powder and Hair Removal

Thanaka powder is generally available in some of the leading Ayurvedic stores. It is basically a yellowish-white colored cosmetic powder prepared from the ground bark. It is produced in India, Burma and Thailand.

Thanaka tree is the source of this powder, also known as Elephant tree. It is commonly seen in Myanmar. The wood of this tree is quite hard and yellowish in color. It emits a distinct odor, often pleasant.

A paste of this powder, when applied on the skin on a regular basis, can reduce hair growth. It also has skin lightening properties, which makes facial hair color lighter, to match skin tone.

Kusuma Oil / Safflower Oil

The safflower plant is commonly grown in places that get seasonal rains. Safflower oil is colorless and flavorless. It is nutritionally dense. It is mainly used in making cosmetics as well as for the purpose of cooking.

Safflower oil is included in various cosmetic and skin care products, including hair removal products. So, you can just pick up a product that contains this natural ingredient to get rid of unwanted hair.

You can also take it as a nutritional supplement. Oleic acid is the derivative of safflower oil, commonly available on the market. It is a natural source of monounsaturated fatty acid.

For Best Result

To get best result, remove unwanted hair from the body using hair removal creams or by shaving. Prepare a paste of thanaka powder and kusuma oil. Apply the paste to the area from where the hair has been removed and let it stay for up to 4 hours. Repeat for at least 6 months.

Anti-Inflammatory Supplement For Your Health

Anti-Inflammatory Supplement For Your Health

Are you suffering from inflammatory condition? Are you suffering from arthritis and you are searching for effective pain relief? Do you want to avoid diabetes mellitus complications? If yes, then the answer for your problems is anti-inflammatory supplement. Below are some of the most sought after anti-inflammatory supplements.

Omega 3

This is a very good inflammatory supplement, which has the ability to address various health diseases including diabetes mellitus and cardiovascular related diseases. You can get omega 3 in your diet, especially in cold water fish such as sardines, tuna, and salmon. You can also get it from fish oil particularly the ones containing DPA and EPA.

Vitamin C

It is a water soluble vitamin, but you have to keep in mind that the body doesn’t have the ability to store vitamin C and so it is important to regularly replenish your body with vitamin C supplement.

Anti Inflammatory AdviceVitamin E

This anti-inflammatory supplement is very good in addressing diseases like heart-related diseases, atherosclerosis, systemic inflammation, diabetes mellitus, and skin conditions. Aside from that, it is also proven really effective in maintaining health cells. Alpha tocopherol is one of the most effective forms of vitamin E. you can find it in food sources like wheat germ, sesame seeds, corn oil, olive oil, sunflower seeds, beans, peas, and the likes. There are various versions of alpha tocopherol and to make sure you get the best variant, you should choose the natural bio-identical version. Stay away from the synthetic version of alpha tocopherol.

Borage or Star Flower Oil

Star flower oil and borage produce a particular type of anti-inflammatory prostaglandin. If you are suffering from muscle pain and joint pain, then you should search for this type of supplement. It can significantly alleviate the inflammation and pain.

The inflammatory response of the body is not a bad thing. As a matter of fact, it is a natural defense mechanism of the body. Through inflammatory response, the body will be protected from diseases. However, you have to keep in mind too much inflammation can compromise your health. There is a tendency that you will experience serious disease like problems in the respiratory tract, heart related diseases, joint pain, and even the possibility of cancer. Good thing there are various ways of controlling inflammation and it is through the use of anti-inflammatory supplement. There are so many supplements to choose from and the above mentioned anti-inflammatory supplements are just some of them.

Skin Lightening Product For Acne-Prone Skin

Skin Lightening Product For Acne-Prone Skin

whiten your skin with skin lightening creamAre you not satisfied with your skin complexion? Do you want to lighten your skin, but you are somewhat afraid because you have acne breakout? If yes, then this article is for you. The market offers a huge array of skin lightening products, but most of them are not designed for acne prone skin. If you have acne or you have hypersensitive skin, then you should be very cautious when using skin lightening product. You have to make sure that the product you are using is free from harsh chemicals and non-comedogenic.

What to keep in mind?

If you are already decided to use skin lightening cream, you have to make sure you are going to keep up with your skin care practices. Keep your skin clean at all times and make sure to use exfoliating product. It really helps in removing dead skin cells thereby making your skin ready for the lightening product.

There are so many skin lightening products available in the market today and when making your choice, you have to make sure you carefully check the ingredients. You have to choose the one that is made from purely organic ingredients to prevent skin irritation. There are ingredients that sound good for the skin, but they can actually clog the skin thereby causing acne breakout. Examples of these ingredients are petroleum, mineral oil, and silicone. If you have tried different types of skin lightening creams, but nothing seemed to work, then the best option for you is to use lightening gels.

If the acne breakout is associated with clogged pores, then you should target from within. You have to take skin whitening pills as they can efficiently regulate the production of melanin. It is more effective to use internal products than the external ones because they target the skin from within. It works in all areas of the body; not only confine in particular areas. You might also want to use whitening soap in conjunction with skin lightening cream.

whiten your skin with skin lightening creamAchieving a whiter and fairer skin is a dream of everyone. A lot of people are willing to do everything just to achieve their dream of having fair skin. There is nothing wrong with that, but you have to make sure you are not compromising your health along the way. Carefully choose a skin lightening product and strictly adhere with the usage instruction. That way, you will get the most out of the product while safeguarding your health.

Ins And Outs Of Cottage Cheese Skin – Cellulite Removal Once And For All

Ins And Outs Of Cottage Cheese Skin – Cellulite Removal Once And For All

http://clearcottagecheese.comCellulite, the very term, can give you a panic attack. Imagine, what happens to all those women who live and deal with it!!

Given a thought, cellulite is a typical skin condition characterized by cottage-cheese-like skin texture, dimpled and lumpy, often seen on the hips, thighs, abdomen and buttocks. Hideous and absolutely cruel, they never seem to go away. Cellulite is fairly common these days, in young and old alike.

Although you cannot categorize cellulite as a serious health complication or medical emergency, it is mentally agonizing. Because cellulite is unsightly, it makes women more self-conscious; they can’t wear appropriate, or exposing, outfits. Swim suits become an absolute no for them.

There are different types of cellulite treatments that have evolved of late. Cellulite creams and massage therapies have worked well for some women. However, most of the treatments fail to live up to the big claims they make. Agonized, upset and disgusted, women often resort to extensive treatments like surgery.

Researchers are still trying to come up with potential medical treatments that could remove cellulite forever. Meanwhile, there are some simple things to do and improve the overall appearance of your skin.

Treatments for Cottage Cheese/Cellulite

As stated, there is no definite treatment for cellulite. However, there are ways to reduce their appearance.

  • Lose Weight: If you didn’t know, your body weight is the cause of cellulite in most cases. Weight loss can help you get rid of cellulite. However, you have to eat healthy and exercise daily. As you lose pounds and strengthen your muscles in the thighs, legs, abdomen and buttocks, dimpled skin will even out.
  • Laser: Radiofrequency and laser are allegedly the promising therapies to remove cellulite. These are extensive and expensive treatments that may or may not yield a good result. There’s always a certain amount of doubt about it.
  • Liposuction: Liposuction is often used as a cellulite treatment. During this surgery, fat cells are extracted out of the body to make a person appear thinner. Its effect on cellulite, however, is still not clear.

Alternative Options

Despite any treatments, creams, devices and products, there seems to be no respite from cellulite. There are some alternative options that may help, provided that you are regular.

  • Massage: Vigorous massage often helps in increasing blood flow, reduced fluid retention and removes toxins from the cellulite-affected areas. Lipomassage, for instance, is very effective against cellulite.
  • Cellulite Creams: Creams containing ingredients like herbal extracts, antioxidants, minerals and vitamins are available for curing cellulite. However, there are no studies to prove that they work.

http://clearcottagecheese.comFor update information of the latest range of cellulite products, check out http://clearcottagecheese.com.

Can You Really Count On Hair Removal Cream?

Can You Really Count On Hair Removal Cream?

Hair growth is normal, but too much of everything isn’t good at all. If you feel like you are too hirsute and you are searching for ways to get rid of unwanted hair growth on your body, then the best thing to do is to use hair removal cream.

get rid of unwanted hairRemoving unwanted hair growth

There are many different ways of removing unwanted body hair and one of which is through shaving. However, you have to keep in mind that shaving only offers temporary relief. Aside from that, there are areas of the body that are difficult to reach. If you are removing unwanted body hair through shaving, then there is a high possibility of developing skin irritation. There is also a possibility that you will sustain cuts.

Other people would want the modern approach and it is through the use of laser and modern procedures like electrolysis. While these methods really work, you have to keep in mind that they don’t deliver permanent hair removal result. Aside from that, these methods are quite expensive and time consuming. Some people reported that they were able to experience side effects throughout the course of the procedure.

What could be the best option?

If you are searching for effective, noninvasive, and cheap way of removing unwanted hair, then the best option would be hair removal cream or so-known as depilatories. So, how does it work? Well, it works by breaking down the protein structure of the hair, which makes the hair easily comes out of the skin, especially right after rubbing off the cream.

get rid of unwanted hairThe process of using the cream is as simple as wipe on and wipe off. The process is simple, but you have to keep in mind to use only the right product. If you are going to search the market, you will find all sorts of hair removal cream, but not all of them are safe and effective. As much as possible, you should choose the one that is made from all natural ingredients. Stay away from creams containing synthetic ingredients as they can cause skin irritation.

When using the cream, you should also be aware that the efficacy of the cream varies depending on your skin type and the type of hair growth. You should also consider on what particular body parts you are going to apply the cream. There are creams that can be applied on the exposed parts of the body and there are also creams for intimate areas.

Home Remedies To Remove Acne Scars From The Back

Home Remedies To Remove Acne Scars From The Back

Acne can erupt anywhere and everywhere! If that wasn’t bad enough, they even leave their lasting scars, which might take months to fade, if not years.

effective anti scar removalAcne on the back is commonly seen in boys and girls, especially in their puberty. However, being an adult doesn’t make you less vulnerable to back acne. Pimples, blackheads and zits appearing on the back can leave scars, which often go unnoticed. If the outbreaks were severe and deep, it is more likely that the scars will be extensive. Only a dermatologist, in that case, can prescribe necessary treatment or procedure for effective anti scar removal.

Natural and Effective Scar Removal At Home

Because treatments for scar removal often have side effects, people prefer to resort to the latest and researched natural scar remedies. Effective anti scar removal can also be done at home, using natural ingredients.

  • Lasting Lemon Solution: Lemon juice is one of the most effective and safe solutions for scar removal. Since the back skin is not very sensitive, unlike your face, you can apply fresh lemon juice to the back for removing acne scars. Wash your back with lukewarm water and wipe with a towel. Now, gently apply some lemon juice to the scars using a cotton swab. Let it stay for about 10 minutes and rinse. However, note that lemon juice can make your skin more sensitive to the environment, especially the sun.
  • Tantalizing Tomatoes: Tomatoes are naturally beneficial for your skin. Tomato pulp is an excellent aid for acne scars. You can just cut one tomato into two halves and rub the pulp on your back. Leave it just like that for about 15 minutes, and then rinse. However, tomato pulp is generally acidic to be applied on the face. Since the back skin is thicker, it is safe, especially for oily skin.
  • effective anti scar removalTasking Turmeric: Turmeric has several tasks and roles – basically a pungent spicing agent, turmeric has excellent skin healing properties too. Take turmeric powder and mix it with any regular cream and apply this paste to your acne scars. It will gradually reduce scarring within a few weeks time.
  • Satiating Sandalwood: Sandalwood is an ancestral remedy for skin problems like acne, pimples and scars. Take some sandalwood powder and prepare a paste using rosewater. Now, apply this paste all over the scars on your back and let it dry. Rinse it completely.
  • Vital Vitamin E: Vitamin E is mainly available in oil form. It is a proven remedy for acne scars. You can apply vitamin E oil to the scars on the back every night.

Potential Anti Inflammatory Supplement Ingredients To Look Out For

Potential Anti Inflammatory Supplement Ingredients To Look Out For

The rage over supplements is not just for vanity reasons. If chosen judiciously, there are a number of potential supplements that can contribute to optimum health. Supplements with anti inflammatory properties, such as vitamins and herbs, are known to have powerful properties to effective treat different types of inflammation. Of all the studied and researched potent ingredients, there are some that have earned brownie points for being beneficial. Following the latest anti inflammatory advice, anyone on a supplement should look out for the ingredients like omega 3 fatty acids, vitamin C and vitamin E, resveratrol, quercetin and curcumin.

Anti Inflammatory AdviceOmega 3 Fatty Acids for Inflammation and Pain Relief

Omega 3 fatty acids are now included in supplements. These healthy fats are an absolute essential element for overall good health. They are equally effective in curing various conditions, such as inflammatory diseases like irritable bowel syndrome and arthritis (rheumatoid). In fact, research shows that the fatty acids are as beneficial as ibuprofen, for soothing arthritic pain. It is, also, safer.

Ginger Extracts and Inflammatory Properties

Ginger, often used as a spice, has potent anti-inflammatory properties. It is a celebrated herb that has also been commonly used in Ayurvedic medicine. Ginger has the ability of regulating those biological actions which trigger inflammation. In fact, it is very effective in soothing chronic inflammation.

Grapes and Resveratrol

The grapevine is one of the most nutritious sources of resveratrol, commonly known to possess healing properties, especially for age-related disorders. Resveratrol is found in red wine and grapes, though there are other food items that might as well contain the same. Research and anti inflammatory advice shows that the antioxidant and anti-inflammatory properties of resveratrol are effective in promoting cardiovascular health.

Turmeric and Curcumin

Indian spices are potentially beneficial for health. Curcumin, commonly found in turmeric, possesses natural anti inflammatory properties. Turmeric belongs to the family of ginger. It has been usually used for various therapeutic applications. Turmeric is allegedly used certain alternative medicines like Traditional Chinese Medicine and Ayurveda.

Quercetin and Flavonoid

Quercetin is basically a plant-based ingredient, also called flavonoid. It is commonly found in foods like onions, apples, red wine, black tea and grapefruit. It is also available in the form of dietary supplement. Quercetin possesses both antioxidant as well as anti-inflammatory properties; together, it can prevent cancer, according to the American Cancer Society research.

Anti Inflammatory AdviceVitamins and Supplements

Vitamins E and C are considered safe nutrients that supply antioxidants and protect the body against harmful free radicals. It can successfully inhibit oxidative stress and inflammation.

The Effective Cellulite Remedy

The Effective Cellulite Remedy

http://clearcottagecheese.comHave you noticed an unsightly lump, which looks like an orange peel underneath the surface of the skin? That actually is a cellulite. It is an excessive deposition of fat tissues just underneath the skin surface and is commonly found in the buttocks and thighs. There are various reasons why cellulite starts to appear and some of them are:

  • Unhealthy lifestyle
  • Hormonal imbalances
  • Genetics
  • Unhealthy diet

So, how do you get rid of unsightly cellulite?

  1. Regular workout- if you are going to perform vigorous exercises, you will be able to prevent the formation of cellulite as well as get rid of the existing ones. You don’t necessarily need to go to the gym. All you have to do is to perform simple exercises like walking, bicycling, and running. Exercises that are enough to make you sweat and burn fat.
  2. Treating cellulite at home- there are also natural home remedies for cellulite and they are the following
    • Massage- Do not underestimate the power of great massage. Using a lotion or any skin ointment, you can massage the areas with obvious fat deposits.
    • Apply a mixture of sugar and oil.
    • Apply brown algae cataplasm
    • Use meadow sweet

http://clearcottagecheese.comWhat could be the best treatment for cellulite?

If you are searching for the best possible way to get rid of cellulite, then the answer would be laser therapy. By using this modern approach, you will be able to get rid of fat deposits. While undergoing modern laser therapy, you have to make sure that you work on your diet too. As much as possible, you should increase your intake of food containing natural antioxidant. You should also increase your fiber intake. What other people do is they wear a compression garment in the cellulite areas of the body. By doing so, the appearance of cellulite will be minimized and the fat deposits will be broken down.

To make sure that you will be able to get rid of cellulite in an efficient way, you might want to consider incorporating laser treatment and natural remedies. You should also work on your diet and lifestyle. Keep in mind that laser can get rid of cellulite, but to prevent the formation of new cellulite, you should carefully choose the food you eat and see to it that you maintain a healthy lifestyle. Only then, you will be able to completely get rid of cellulite formation.

The Recommended Ways Of Dealing With Acne Scars

The Recommended Ways Of Dealing With Acne Scars

effective anti scar removalAcne is a skin outbreak that will surely leave unsightly scars, especially if the skin condition is not properly addressed. It will not only affect the integrity of the skin, but also leaves you feeling insecure of yourself. Your self-image and self-esteem will surely be affected. If you are going to search online, you will find a lot of products that promise to help you get rid of unsightly scars, but in reality only a few of them truly works. If you are sick and tired of using those products, then you might want to consider the following home remedies for acne marks.


Of course, you know what honey is. It is a sweet syrup primarily used for cooking, but don’t you know that it is very effective in treating acne and acne marks? It has a natural antibiotic property, but is very gentle on the skin. It has the ability to reduce skin irritation and redness. With the regular use, you will be able to see a significant improvement in the appearance of the scars. You will also notice that skin blemishes and pigmentation disappears. On top of that, it also makes the skin soft and moisturized. To use honey, just apply onto your face and leave it there for several minutes and rinse with lukewarm water.

Aspirin mask

Aspirin contains salicylic acid, which is very effective in lightening acne scars. To create an aspirin mask, all you need to do is take two (2) aspirins and mix in a few drops of water. Make sure that you thoroughly dissolve the aspirin; just enough to create gritty paste. Apply the mask on clean face and leave it there for about 10 to 15 minutes; rinse afterwards.

Rose water

To create a rose water, you just simply put the rose petals in boiling water. Let it sit there for a few minutes and once the water completely cooled down, then you can use it as a toner.

effective anti scar removalGreen tea toner

To create a green tea toner, all you need is a bag of green tea leaves, cut it open and mix in a teaspoon of honey. Once the leaves are completely incorporated into the honey, you have to apply onto your face, wait for about 10 to 15 minutes, and rinse afterwards using lukewarm water. The two aforementioned substances have antibacterial and soothing properties. If you regularly use them, then the redness and skin blemishes will eventually fade away.